Battle-rope Benefits for Calisthenics, MMA Fighters & Sedentary People

Posted on Posted in Blog, Uncategorised

A lot of fitness equipment becomes popular every now and then, but very few things are effective enough to stay around. This is why when the battle rope started to become a hype, my first thought was that it was probably just another fitness fad. Still, something about it’s simplicity and ruggedness appealed to me. […]