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Tag: start calisthenics

Beginner Calisthenics Workout-Guide (No-equipment necessary)

Beginner Calisthenics Workout-Guide (No-equipment necessary)

Posted on 27th April 202029th April 2020 Anthony ArvanitakisPosted in Blog

I first got into calisthenics (aka bodyweight exercise) 8 years ago… Back then I lived and trained in typical small and narrow apartment in the Netherlands. I had no equipment in the beginning, plus I had just lost my left leg a few months ago (a story for a different day). But all that didn’t […]

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